COMMUNITY · Playful Movement

Playful Movement met Maria Pisiou

Op dinsdag 4, 11, 18, 25 oktober, 1, 15, 22 & 29 november 2022
10:00 – 12:00
€12,50 per les

Move upside down,
walk backwards,
move in and out
move with others,
sweat with others.

In the end, it is just a silly dance.

The class begins with movement patterns that sharpen our awareness, activate, and strengthen our bodies. It continues with a series of exercises which enable us to feel comfortable to play, roll, jump, fall, get out of axis and experiment with forms and positions that we are less familiar with.

We continue with improvisation tasks to explore different qualities, rhythm and musicality of the movement on our own time. In the end of the class, we perform longer exercises playing with endurance and traveling in different plains and levels in the space.

Τhe keyword for this class is the element of playfulness; a quality that invites us to fade expectations away, embrace not-knowing, release tension,  be curious and silly while moving and grooving with others. The class is inspired by release technique, floorwork and improvisation practices and is open to all levels!